A Way to a Man’s Heart is Through Yours

Let’s say you happen to meet a really great guy. He’s cute, charming and incredibly sexy. You connected right off the bat and you both agree you would like to go on more dates. Are you ready to open up your heart to him? Are you ready to show up with open arms and without [...]

Your heart wins out every time!

I am amazed at how my heart always come out on top every time I am going through a mini-crisis. Recently, with so much going on, I was beginning to shut down, drop balls, not show up for classes, not answer phone calls, blame, etc. And I realized, that the more I add to my [...]

Ok, for those of you who don’t know what P90X® is, and I will start with their description and then give my own. P90X® is a revolutionary system of 12 sweat-inducing, muscle-pumping workouts, designed to transform your body from regular to ripped in just 90 days. My own description is that above PLUS it’s 90 [...]

Starting p90x on my birthday

Ok, for those of you who don’t know what P90X® is, and I will start with their description and then give my own. P90X® is a revolutionary system of 12 sweat-inducing, muscle-pumping workouts, designed to transform your body from regular to ripped in just 90 days. My own description is that above PLUS it’s 90 [...]

Break out of your shy gay guy shell

Have you ever found yourself at a party or event and noticing a cute guy across the room? He smiled a certain way that sends you over the top. Makes you blush. ; ) Then when you think about approaching him your monkey mind does everything in its power to convince you to hold back [...]

2010: The Year of Profound Visibility

So, we’re in week two of 2010 and it just dawned on me. No, it was actually like a smack in the heart with a cosmic 2×4. BAM! I needed to pump up my life, my coaching and my business in a uniquely profound way. I mean, my life is pretty darn amazing, I have [...]

5 Clues to Why You Are Settling When it Comes to Love

I recently spoke with a guy who claims that finding love is too hard, and with a *sigh*, he said, “I’ll have to resort to escorts.” Now, he was joking about the escort, but still….that is an example of what some gay men are experiencing when it comes to falling in love – and I [...]

How’s Your Integrity When it Comes to Good Love?

I have a feeling that you’re one of the most loving and giving guys someone could ever meet. You have so much to offer a relationship, but on the other hand you’re having trouble grasping love; not just grasping it, but EMBRACING it. Perhaps, being a single gay man comes with a lot of stress [...]

Are You Following Through With Your Promises?

Guys, I’m sure by now you’ve reached the end of your limit with all of the pressure to follow through with making 2010 a better year for your life. Making your life less about pain and suffering and more about contributing and living in joy, especially when it comes to love. The problem is, the higher the [...]